Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions behavior, and cognitive processes based upon a combination of basic behavioral and cognitive principles and techniques. CBT is problem-focused and action-oriented strategy therapists use to help patients address specific problems such as anxiety, depression, and even more complex psychiatric problems.
See the full article on my website under the EZINEARTICLES tab at the top of the page:
http://fiskejorgensen.wix.com/livingwithbipolar
Or the direct article link at:
http://ezinearticles.com/?The-Effectiveness-of-Cognitive-Behavioral-Therapy&id=7912096
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