Monday, July 1, 2013

CBT & Psychiatrist All in One Day

Today I have appointments  with both my therapist and psychiatrist, just far enough apart to take up most of my day. I guess it's a good thing, considering my current state of mind. But sometimes it feels like the disorders are at the wheel, and I am just a passenger along for the ride. So, a little inspiration to get through the day:

The voice inside your head that says you can't is a liar.

Have a good Monday everyone!

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